Many home remedies for eczema involve oils. If you have eczema, your skin is most likely producing less fats and oils than it should be, and the ability to retain water is diminished. The space between cells widens since they aren’t plump with moisture, you begin to lose water from the dermis, and irritants and bacteria can enter easier.
These home remedies for eczema using oils will focus on strengthening your skins barrier, filling in those gaps, and retaining moisture, as well as focusing on addressing specific troubles like itching and inflammation.
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Common Home Remedies for Eczema
• Coconut Oil
• Olive Oil
• Tea-tree Oil
• Fish Oil
• Jojoba Oil
• Vitamin E Oil
Coconut Oil – Let’s start with the most straightforward and simple eh? Coconut oil does a great job of sinking into the skin and filling in that intercellular space that’s opened up and caused you to lose moisture. It’s a lipid, of course, and fats and oils are what you need to prevent your skin from drying out and becoming more irritated.
Olive Oil – Olive oil is a natural oil packed with omega-3 fatty acids which reduce inflammation. Try rubbing some warm olive oil into affected areas of the skin to soften scaly patches. Adding olive oil to your diet can also help heal your skin from the inside out.
Tea-tree Oil – Rub a few drops of tea-tree oil, diluted in a little olive oil, into your eczema dry patches several times a day. This remedy is useful for relieving itch and softening plaques, especially if you have a mild case.
Fish Oil – Numerous studies have linked the omega-3 fatty acids in fish oil to improvement in eczema when taken in high doses, between 3 and 10 grams a day. Note: omega-6 fatty acids, found in safflower, sunflower, and corn oil, have been shown to worsen inflammation.
Jojoba Oil – Jojoba oil penetrates the skin deeply, and its molecular structure is the most similar of all the oils to that of our skins natural sebum. It is composed of long chain fatty acids and fatty alcohols and is incredibly rich and moisturizing.
Apply vitamin E oil, especially natural D-alpha tocopherol with mixed natural tocopherols. You can break open gel capsules for the oils. Avoiding synthetic vitamin E oil is tricky. So read labels closely, research, or ask a reliable sales person.
Learn more about this safe, risk-free, and natural eczema cure here.